Are you trying to lucid dream but having difficulty? If so, did you know that herbs have been used throughout history to help people with their dreams? In this article, I will go over the best herbs for lucid dreaming.
I am also going to provide options for supplements that contain these herbs as well. All of the herbs and supplements on this page are from Amazon. Please consult your doctor before consuming any new herbs or supplements, especially if taking any medications.

Are you interested in trying African Dream Root? If so click on this link to buy some on Amazon.
African Dream-Root
African Dream-Root(Silene Capensis) is a herb used by the Xhosa people in their dreamwork and other traditional medicines. African Dream-Root makes your dreams more vivid than they usually are and makes them easier to recall and more intense.
Drinking the African Dream-Root itself will significantly impact your lucid dreaming journey. The dried root is typically ground up and mixed with other dream plants to produce tea for lucid dreaming. I recommend waiting to drink your tea until you are already in bed, as it can kick in fast.
If you want to try Blue Lotus but aren’t sure where to get it click on this link It will take you to some that you can buy on Amazon.
Blue Lotus
The Blue Lotus(Nymphaea Caerulea) is known not only as an aphrodisiac but also for its ability to help transition into a lucid dreaming state. These properties make it an excellent herb to add to your nightly routine.
Blue Lotus consumables are not legal everywhere in the world because it contains apomorphine which gives them mild psychoactive properties. If you live in an area where consumables are not available, I recommend buying some incense and taking advantage of it in that form instead. Even the incense will leave you tranquil and help you become lucid.
If you are interested in trying Burdock Root click on this link! It will take you to some that you can purchase on Amazon.
Burdock
Nightmares can negatively impact your dreams, making it more difficult to remember them and even reach a state of lucidity. Burdock is known to keep nightmares at bay. It promotes more positive dreams and can be a powerful tool if you are trying to lucid dreams but are battling nightmares.
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Kava Kava
Kava Kava(Piper Methysticum) is an herb that treats insomnia and soothes nerves. I recommend taking it as a tincture as it is easier to control your dosage. It can also create a trance-like state of mind and help you get into the right mindset for lucid dreaming.
Mexican Dream Herb
Mexican dream herb(Calea Zacatechichi) is an herb known by the people of Mexico to aid in dreaming. Taking it helps you remember your dreams and makes them more vivid. When used over time, it can help you reach a state of lucidity and improve your sleep.


Are you interested in giving Kava Kava Root a try? If so, click on this link to check out this Kava Kava tincture on Amazon!
Mexican Tarragon
The Aztecs once used Mexican Tarragon(Tagetes Lucida) as a ritual incense. It can be consumed, smoked, or burned as incense. It can induce sleep and cause very vivid dreams. It is also a unique tool for exploring lucid dreaming.
Are you interested in trying giving Mugwort Tea? If so, click on this link to check out this Kava Kava tincture on Amazon!
Mugwort
Mugwort(Artemisia vulgaris) has been a natural medicine for a long time. It is known for its benefits to the reproductive and gastrointestinal systems. It is also an excellent herb for psychic abilities, divination, and dreaming!
Mugwort produces vivid dreams, which makes it an excellent option for someone who wants to lucid dreams. You can burn it as incense or turn it into tea.
Are you interested in trying giving Passionflower Tea? If so, click on this link to check out this Kava Kava tincture on Amazon!
Passionflower
Passionflower(Passiflora Incarnata) is not a dream-producing herb, but it is a mild sedative that works wonders to help you relax. Because of these properties, it can improve your overall sleep quality and lengthen the amount of deep sleep you get. More REM sleep means you will have a more extended period of dreaming. This herb is taken before bed and consumed as tea.
Are you interested in trying giving Valerian Tea? If so, click on this link to check out this Kava Kava tincture on Amazon!
Valerian Root
Valerian Root(Valeriana Officinalis) is a popular root for lucid dreaming. It has been used for centuries to help with relaxation, induce sleep, and in other medicines.
Valerian Root is known to produce very vivid and even bizarre dreams. It is also great for promoting a state of lucid dreaming. When making Valerian Root tea, be sure not to bring the water to a full boil before adding the roots and letting it steep.
Are you wanting to try Wild Red Asparagus root? If so, click on this link to check out this Kava Kava tincture on Amazon!
Wild Red Asparagus
Wild Red Asparagus(Asparagus Cochinchinensis) is well-known in Chinese medicine. It is a different species of asparagus than the vegetable you see in the produce section.
Wild Red Asparagus is also known as “The Flying Herb” because it makes people fly through the universe in their dreams. It helps relax both the mind a body which helps achieve a night of deep sleep. It is best to consume this root as tea.
Are you wanting to try Yarrow tea? If so, click on this link to check out this Kava Kava tincture on Amazon!
Yarrow
Yarrow(Achillea millefolium) is more commonly known for divination, but it also makes dreams more vivid when taken before bed and chases away nightmares. To experience Yarrow’s effects, consume it using the roots to make tea. Users report lucid dreaming while consuming it; some even experience prophetic dreams.
Do you Need Help Lucid Dreaming?

His daily techniques are unique and easy to follow and understand. They also don’t take very much time out of your day, about 5-10 minutes, and are very effective. He also provides a 2-week money-back guarantee. That means that if you follow his boot camp and don’t have a lucid dream within the first 2 weeks, which is highly unlikely, he will refund you for the Bootcamp. Best part? His Bootcamp is highly underpriced and is only $17. He does have a lot of other tools and training that are geared toward perfecting your lucid dreaming experience, all of which are great, but the boot camp itself is very inexpensive!
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The Best Herbs For Lucid Dreaming
Are you trying to lucid dream but having difficulty? If so, did you know that herbs have been used throughout history to help people with their dreams? In this article, I will go over the best herbs for lucid dreaming. I am also going to provide options for supplements that contain these herbs as well. …
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